Can I Write About My Sadness?

Today is my ex-best friends birthday and I am super sad.

One of our mutual friends texted me to tell me about the people that were there and I just realized that it has been a year since I had last seen my former friend and I realized how sad I was about the situation. I am crying as I write this right now and I thought that maybe writing it out would help me with my feelings.

This year has absolutely been the hardest one of my life. If I make it out of 2018 alive and with even a semblance of happiness then maybe I will have made it. I feel like life will never get better than this quite often and I am not even sad anymore because I have just accepted that life sucks. I don’t even want better things anymore. I just want a job that pays my rent and puts food on the table. Thinking about the ‘more” in life really make me feel trapped and depressed and hopeless. I don’t hope anymore. I don’t wish anymore. I just do what I need to do to keep on living.

I also haven’t had a good cry in a while but tonight made me cry hysterically. The things and people that used to make me happy are gone. The person I used to be is lost. I have gained over 40 pounds and I look obese. I am always being demanded to do something from my family.  I am broke. I am depressed. I hate the way I look in a mirror. Most of all,  I am lonely. I think Loneliness is the hardest things in the world to deal with.

So, tonight I write this with tears in my eyes and yes I know it makes no sense. I feel like healing will never come and that pain is enteral but maybe life will get 10% better and that is enough for me to be okay with.

Upside Down

Don’t we just all love finales? I was watching one of the final scenes of Girlfriends Guide to Divorce and I heard this lovely song. I have had it on repeat for the past week and I thought it would be great to share with all of you! Upside Down is a soul folk song by GoldFord and it is simply about not being able to let go of someone because of the beauty that they add to your life.

Goodbye #GirlSquad

I feel like I am always in a predicament with people and friends. I am either losing them or fighting with them. Since my breakup, which I now understand the part I played in, I have found that I have had drama with my friends without even really trying. Its like I attract it just by saying something or anything.

And then I realized something.

These just were not my people.

I think if they were my people, they would invite and include me in things so I didn’t feel more alone. I think that they would tell people my ideas instead of trading them off as their own. I think they would check in on me more. I think they wouldn’t say mean things and I think they would respect me more. I wouldn’t feel like an outsider when I am with them.

Realizing that you have to let go of your girl squad is hard as fuck but sometimes its necessary. I believe that there are people out there in the world for you and for me and I will find them. Maybe not today but hopefully soon.

To be honest, none of this will matter my 30 and knowing this has taken a huge weight from off of my shoulders.

Forever My Friend

I heard this song come onto my shuffle playlist, while on a bus ride back from New York City, where I was sobbing over the memories of my ex-boyfriend.

I had downloaded some random Starbucks playlist before I left and I didn’t expect to find this gem of a song. I love Ray LaMontagne and I instantly fell in love with this song. His voice is just gorgeous. I think he is talking about a girl that he loves but that may not also be the best for him. All I know is that this song made me stop crying on that bus ride and for that I will forever be grateful.

ee719b64d60f64e40c11a8af1b8ca417

Look At Every Toxic Behaviour In Your Life

7ac4ff9ec3ef0618f8a044601cfed4b5In order to change your life, you need to look at every toxic behaviour in your life.

A lot of people hate to look at themselves and define themselves, especially the ‘ugly’ parts of their personalities. We all have faults and none of us are perfect.

In order to move forward, let go, and understand who YOU are, you need to understand how you got to that place. In order to grow, you need to become more emotionally intelligent. In order to become more emotionally intelligent, you need to understand how your negative (or toxic) behaviours have brought you to the place you are today. Only then can you change your future.

We all make mistakes in our pasts and some are more detrimental than others. It is important to understand that we can change our lives at any moment we decide to for the better. We cannot change the past but we can change the future. Once you understand that you can make your future much brighter than your past ever was, then you can start to grow and change as a person.

Commit to improving yourself by 1% per day, everyday, until you are the best version of you. Then, when you feel that you are the best you can be, put that 1% per  day into maintaining that sense of self you have created. You will feel much happier and healthier mentally when you do so.

Love yourself wholly enough to look at yourself completely. When you make peace with who you used to be, you can become who you NEED to be and your world will become a brighter place.

You can do it.

Advice Questions – Ask Alex

Hey Everyone! I wanted to start doing a weekly advice segment where I get to answer some of your questions here on the blog. It would be an ASK ALEX segment where you fill out the form and I choose a question to answer or to give advice to. It would be anonymous! My friends tell me that I give great advice and I want to be able to help others too. Fill it out and let me know! It can be about anything:

  • Relationships
  • Spirituality
  • School
  • Career
  • Life
  • Food
  • Fitness
  • Fashion
  • Literature