Day 13: Weak

“Learn to celebrate your strengths, be prepared to address your weakness”

This is a simple one. Know what you are good at and use that to your advantage. Know what you aren’t great at, embrace it and work on it. This is the only way that you will be able to grow your intelligence and to teach others about what you know. Celebrate all that you are, and also all that you can be. You are as weak as you conceive yourself you be.

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“Man’s Rejection is God’s Protection”

“Man’s rejection, is God’s protection”

This is a quote that I have been living by lately.

Last week, I was listening to an episode of the Lady Gang podcast featuring Jeannie Mai from The Real. As I was listening, she was discussing a lost opportunity years prior to her success and how that rejection allowed her to find something better and more fulfilling. This quote was enlightening to me and I began to think about all of the times when rejection has spawned an otherwise positive outcome for me.

For example, I had been working in the same seasonal job position from my mid teens into my early 20’s. For the first time in 6 years, I was blindsided when I got an email that stated that my services would not be needed for that upcoming summer. I became frantic and depressed. I took the first job that was offered to me because I was so nervous to be unemployed, even though it wasn’t related to my field. When I went to job orientation, I became suddenly depressed and I knew that it wasn’t for me. I went home and cried but then I suddenly woke up and decided to apply to every job opportunity so that I could focus on my career and not my loss. When I opened my email, the company that I had previously interned at had a position open for me and I jumped at it! I have been there now for 3 years, working in my field of study and loving it.

The rejection in this case was my protection as it allowed me to grow in my career instead of basking in my comfort.

I think about my break up with my ex as well. His rejection was my protection. His rejection allowed me to self reflect and work on the parts of myself that weren’t so great. It also allowed me to learn that self love is the most important factor in life and that we can achieve this through a belief that we have the power to do all things because of a higher power (Call it God or not). I began to believe in the universe and this manifested into me believing in myself. I began to love the others around me more. Mostly, I learned to let go of people and negative situations that no longer served me.

I also learned what I did and didn’t want in a man so that hopefully I will get the chance to get love right in the future.

These were lessons I had to learn.

So, the next time you feel that getting declined for something is the worst thing in the world, always remember this: Man’s rejection is God’s Protection. You won’t see it right away, but you will soon see it manifest into a different and better opportunity.

Some articles:

http://theprayingwoman.com/sometimes-rejection-is-gods-protection/

https://www.huffingtonpost.com/maddisen-k-krown/coping-with-rejection_b_2586145.html

Day 9: Flu

“You cannot heal in the same environment where you got sick”

I think that this one is pretty self explanatory. I think that many of us have heard that popular phase, “Don’t go back to what broke you expecting to be fixed” or something like that. This phrase relates to me as I get over my breakup in the sense that the stress from the relationship and the after effects have made me sick mentally through overthinking and emotional pain. In order to move forward, it would serve me best not to look to the past for answers and solace, but to move forward in a more positive light. It takes time to get over sickness and in this case grief is my form of sickness. I need to change my environment (mindset) in order to cure myself of the pain and to grow stronger for the future.

Day 7: Next

“Your next blessing depends on what you leave behind”

Sometimes it is challenging to see that you need to leave something or someone that is so important to you behind in order to see growth in your life. Sometimes, in order to see these changes or personal growth, we do have to leave behind the things and people that no longer serve us. The minute that we release this into the universe, we are able to envision a different future and outcome for ourselves. This will leave us open to discovering our next blessing in any form by which it comes. Leave behind the past in order to be blessed in the future. Honour and work onĀ  yourself in the present.

Day 1: Stormy Weather

“Spiritual growth is being aware when there is a storm happening inside of you, you still remain prayful as it passes by” – Sprinkle of Jesus

Follow me on my Sprinkle of Jesus journey for the month of February. Everyday, I will write out the quote that is sent to me and I will explain its relevance to me at this time in my life.

The storm in me is currently that I am lacking self love and I am overthinking damaging things that were said to me, which has caused my mental health to deteriorate. I need to learn to reach out to God more than I have been in order to find peace within. I have to continue to pray in order to get through this time as my faith and my strength will guide me through.

 

Let Them Go

This is my Health and Wellness tip of the day: let them go.

Let go of the people who no longer serve a purpose in your life in order to grow.

Don’t get bitter and think that they weren’t for you and that’s why they are gone. Think about the fact that they were for you for a time and that you now need to let them go because you both need to grow.

Thank them, whether internally or externally, for the time and role they spent in your life and then keep on letting your heart be thankful for them walking in and out when they did. Every one you meet that touches you has the power to transform and change your life. Grow and show yourself the power you have gained from their presence. Do not dwell in their non existence in your space, but flourish in YOUR gratitude of their existence in the world. For you would not have had the lessons you had if they were not there, nor would you have been able to find the tools to grow that you needed.

Be thankful and let them go. More people will come, that is a fact. Learn and let go of the ones who have finished teaching you how to be good to all the others.

Utter Your Thanks Out-loud Each Day

Some days, when things are going totally not your way, we have the tendency to focus on the negative and have it continue to dictate our moods and feelings. This is not productive and will not help us to feel better in any way.
What I try to do, especially when I’m down and feeling my worst, I try to utter my thanks by finding one thing I’m thankful for each morning. This helps to ground me and remind me that their are great things in my life that shine through the bad at all times. We need to realize that there is good in all bad even when we can’t see it.
Try to find one thing you are thankful for right now. It will improve your mood even if just the tiniest bit.