I received an email today from SELF Magazine and it was all about high protein meals you can prepare for a cold day. Some of these recipes looked so amazing I couldn’t not share them with all of you. I hope that you click the link and find something amazing to enjoy.
If (and when) I make any of these, I will share the pics with you all here on the blog!
Find Recipes Here!!!!
Don’t we just all love finales? I was watching one of the final scenes of Girlfriends Guide to Divorce and I heard this lovely song. I have had it on repeat for the past week and I thought it would be great to share with all of you! Upside Down is a soul folk song by GoldFord and it is simply about not being able to let go of someone because of the beauty that they add to your life.
I feel like I am always in a predicament with people and friends. I am either losing them or fighting with them. Since my breakup, which I now understand the part I played in, I have found that I have had drama with my friends without even really trying. Its like I attract it just by saying something or anything.
And then I realized something.
These just were not my people.
I think if they were my people, they would invite and include me in things so I didn’t feel more alone. I think that they would tell people my ideas instead of trading them off as their own. I think they would check in on me more. I think they wouldn’t say mean things and I think they would respect me more. I wouldn’t feel like an outsider when I am with them.
Realizing that you have to let go of your girl squad is hard as fuck but sometimes its necessary. I believe that there are people out there in the world for you and for me and I will find them. Maybe not today but hopefully soon.
To be honest, none of this will matter my 30 and knowing this has taken a huge weight from off of my shoulders.
I heard this song come onto my shuffle playlist, while on a bus ride back from New York City, where I was sobbing over the memories of my ex-boyfriend.
I had downloaded some random Starbucks playlist before I left and I didn’t expect to find this gem of a song. I love Ray LaMontagne and I instantly fell in love with this song. His voice is just gorgeous. I think he is talking about a girl that he loves but that may not also be the best for him. All I know is that this song made me stop crying on that bus ride and for that I will forever be grateful.
I went to New York City, in the middle of a Major Depressive Episode and I had the time of life.
I took very few pictures.
This blog post isn’t about me showing you what I did through a photo log or telling you stories, it is more about me explaining how this was the most informative journey I have taken in my life over the last year. I had a lot of realizations and I lot of moments of anxiety but I experienced something I genuinely hadn’t felt in over 8 months – Happiness. The great thing too is that when I came home to Toronto, a lot of good things began to come to me. I found some new friends (and I will write a blog post about that soon), I became more accepting of who I was, I understood what brought me to where I am today, and I called all the people that loved me. Somethings were hard to see but all revelations were beautiful in their own right. Here are the 10 feelings I had while in NYC:
- This is going to be a great trip – I was super excited to be taking this journey to a new City and to be experiencing something on my own that I have wanted to experience for a while again.
- Music on a long bus ride is Paramount – Having a great road trip playlist sets the foundation for any great trip.
- I miss my ex – This was the hardest part. We had always discussed going to NYC together and going without him at the time when we broke up last year was actually a really emotionally challenging thing to do.
- A Great AirBnb sets the stage – My airbnb was great and I was so grateful to have stayed there. It was actually sad to leave and I did cry a bit. I learned so much about myself in bed at night in that apartment in NYC. I will never forget.
- Harlem is great – Everyone should go.
- I am the most toxic person in my life – I was walking on Broadway, looking at all the couples together, and realizing that I could have had that today, if I didn’t over react and I tried to communicate better. Maybe if I hadn’t tried to hurt other people by writing mean things and forcing relationships, I would be more emotionally sound today.
- I decided to change my life – I realized that the past is the past and I could make my future so amazingly bright. I was in a new City where no one knew me and I could start a new chapter of a book right here. So, that’s what I did. I knew it wouldn’t be easy or be overnight, but I new that I had a blank page to start on. I was going to be a good person.
- I made a new friend – I found a new friend on the evening I committed to being a better person. I went to a comedy show alone. She had just recently gotten divorced and had come to NYC for a fresh start. We were both on each other page ones. We still talk till this day.
- I am only 23 – I haven’t ruined my life. I have been luckily brought to a place where I am old enough to understand my wrongs, yet young enough to still have enough time to correct them for the better. A change is gonna come and its going to be a blessing.
- The air smelled like him and I cried in front of his favourite store – This trip didn’t heal wounds, but it allowed me to accept all of my wrongs, put forth the effort to change them, and to put faith into the universe. Maybe I will always love him and that will always be okay. I realized that he will always be a part of me and that is okay. Time may not heal all wounds, but time made me realize that everywhere offers you a fresh start and that there is beauty in all things.
Thank you for reading.