In order to change your life, you need to look at every toxic behaviour in your life.
A lot of people hate to look at themselves and define themselves, especially the ‘ugly’ parts of their personalities. We all have faults and none of us are perfect.
In order to move forward, let go, and understand who YOU are, you need to understand how you got to that place. In order to grow, you need to become more emotionally intelligent. In order to become more emotionally intelligent, you need to understand how your negative (or toxic) behaviours have brought you to the place you are today. Only then can you change your future.
We all make mistakes in our pasts and some are more detrimental than others. It is important to understand that we can change our lives at any moment we decide to for the better. We cannot change the past but we can change the future. Once you understand that you can make your future much brighter than your past ever was, then you can start to grow and change as a person.
Commit to improving yourself by 1% per day, everyday, until you are the best version of you. Then, when you feel that you are the best you can be, put that 1% per day into maintaining that sense of self you have created. You will feel much happier and healthier mentally when you do so.
Love yourself wholly enough to look at yourself completely. When you make peace with who you used to be, you can become who you NEED to be and your world will become a brighter place.
You can do it.