Let Them Go

This is my Health and Wellness tip of the day: let them go.

Let go of the people who no longer serve a purpose in your life in order to grow.

Don’t get bitter and think that they weren’t for you and that’s why they are gone. Think about the fact that they were for you for a time and that you now need to let them go because you both need to grow.

Thank them, whether internally or externally, for the time and role they spent in your life and then keep on letting your heart be thankful for them walking in and out when they did. Every one you meet that touches you has the power to transform and change your life. Grow and show yourself the power you have gained from their presence. Do not dwell in their non existence in your space, but flourish in YOUR gratitude of their existence in the world. For you would not have had the lessons you had if they were not there, nor would you have been able to find the tools to grow that you needed.

Be thankful and let them go. More people will come, that is a fact. Learn and let go of the ones who have finished teaching you how to be good to all the others.