Some days, when things are going totally not your way, we have the tendency to focus on the negative and have it continue to dictate our moods and feelings. This is not productive and will not help us to feel better in any way.
What I try to do, especially when I’m down and feeling my worst, I try to utter my thanks by finding one thing I’m thankful for each morning. This helps to ground me and remind me that their are great things in my life that shine through the bad at all times. We need to realize that there is good in all bad even when we can’t see it.
Try to find one thing you are thankful for right now. It will improve your mood even if just the tiniest bit.
To be honest, I have been going through a lot lately and I don’t exactly know how I feel about some things. I was watching my favourite show, This Is Us, and this song came on and it was as if I found clarity and peace within myself, even if it was only for one minute. When I later googled it, it was called Into the Mystic by Van Morrison. I listened and listened to this song over and over again on repeat and I felt calmer each time I did and I felt at peace each time I did. Time stopped for a moment and everything was finally okay. Then I went searching for more of his music and actually stumbled upon a few that I was quite familiar with. I made this playlist of my top 6 Van Morrison songs to help me calm down when I am stressed and anxious. You can access them via Spotify below. Happy listening!
I have a thing for soul songs. Artists like Luther Vandross, Marvin Gaye, Brook Benton and Otis Redding are a few of the artists I enjoy listening to when I’m in the mood to relax. I was watching my new summer favourite show, HBO’s Girls, and I heard this song at the end of one of the Season 5 episodes.
Ain’t No Love in the Heart of The City is a song by Bobby ‘Blue’ Bland and it appears to be is most well known song. I’m not sure what city this song is exactly referencing too but this song is mainly about a man mourning his love that has moved away from him, or out of the city. His is describing what his day to day life has been lacking without his love near and it has such a personal tone to it that you cant really help but to fall in love with the lyrics.
In relation to the show GIRLS, this song is used at the end of a scene where Hannah, one of the main characters, hitchhikes a ride from a stranger back into New York when she becomes stranded in the country. During this ride, the driver and Hannah begin to discuss their love lives and then express the way that they see New York. Hannah sees New York as being the perfect place for her creativity while the driver sees New York as a new start to his life. This song was the perfect fit to the end of this episode which is about two people losing/leaving the ones that they loved due to an unhealthy relationship. I quite enjoyed this episode and song and I hope that you enjoy it too.
I found this playlist on Spotify called “Rock Ballads” and I heard this song start playing. The funny thing about this is that all these memories from my childhood and sitting in the car with my mom came back. The memories of the few sleepover’s I had as a child came back as well as my nighttime tunes. I have not heard this song in years but it was just so incredible to see how much of our memories can be revived through just hearing a song we loved from before. I did not know the bands name or even the actual name of this song (despite its repetition in the song) until last week, and now I cannot stop listening to this.
With Arms Wide Open is a song by the former post-grunge band Creed. Not only is this song a beautiful rock ballad, but the vocals of the lead singer are so raspy and haunting that you’re kind of engulfed with this song in a strange way. Its like a haunting yet hopeful tale but it also sounds like forgiveness, which is heartwarming in the same stroke. I really do enjoy this song and I hope that you will love the ballad as well.
I don’t actually really know what this song is about, but I do know that its quite beautiful and that I like it a lot. I have not been able to stop listening to it for the past three days. I found it on Spotify, however, I am not too sure about how or where I came upon this song. Lost In The Light is a numodern, folk song by musician Bahamas. I initally fell in love with this song due to its unique instrumentals and the calming sound of his voice. Its a great song for relaxing during a super long subway ride as well. Goal for tomorrow will definetly be to listen to and to decifer the songs lyrics and meaning.
I saw an advertisement on Twitter for a toilet paper commercial and this song was used and I instantly had to find out how I could get this on my iPod. We Don’t Have To Take Our Clothes Off is a song (I believed its a cover) by Ella Eyre. Up until coming across this piano ballad, I had not heard of Eyre and any of her other songs. While I have yet to listen to the rest of her music, I can honestly say that this is a quality piece worth hearing. It is kind of haunting, yet beautiful and that is something I adore.
“I’ll never be as good as I’d like to be
Eternally restless refusing to believe
But I think that we missed our connection
I wanted to feel your affection
Until my final days”
The first time I heard this song, I kind of teared up a bit. It was as if I could hear my heart actually breaking through the melancholy of the music. Each verse meant something to me. Each line was relevant. While this song makes me feel less than happy, it also makes me feel calm and find introspection. Its as if it provides an understanding of my feelings that I would not have acquired on my own. Its deeper than whats on the surface.
I don’t know if it is scary, you know, to find a song that explains your feelings with clarity or to be able to identify with something so deeply at a time that it doesn’t even seem feasible.
Every so often, Dallas Green is able to tap into my emotions and activate my tear ducts. This song has definetly created one of those moments. Whether or not you identify with this song in anyway, you will be able to find some kind of appreciation for it.